What is Lucidly?
Lucidly is a cutting-edge application designed to harness the power of artificial intelligence to facilitate lucid dreaming. By utilizing advanced artificial neural networks, the app monitors your sleep patterns through your Apple Watch, specifically focusing on REM (Rapid Eye Movement) sleep phases. When it detects that you are dreaming, Lucidly provides distinctive alerts, enabling you to become aware of your dreams and gain control over them.
Main Features of Lucidly
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REM Detection: Uses sophisticated AI algorithms to track your vitals and accurately detect REM sleep.
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Customizable Settings: Users can adjust thresholds, haptic feedback levels, alarm durations, and more to tailor the experience to their preferences.
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No Registration Required: Download the app and start using it immediately without the need for complex sign-up processes.
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Subscription Plans: Flexible monthly and yearly subscription plans are available, with the option to cancel anytime.
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Promotional Trial: New users can access a 7-day risk-free trial to explore app functionalities before committing.
How to Use Lucidly
To use Lucidly, simply download the application on your iOS device and ensure you have an Apple Watch. Once set up, wear the watch while you sleep. The app will monitor your sleep stages and vibrate gently during REM sleep to prompt lucidity. You can also tailor the settings for notifications to find what works best for you, whether it's adjusting alarm sounds or vibration patterns.
Pricing Plans
Lucidly offers flexible subscription options to cater to your needs:
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Monthly Plan: Access a full range of features on a month-to-month basis.
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Yearly Plan: Opt for a long-term commitment to enjoy savings over monthly billing.
Both plans come with a 7-day free trial period, allowing you to explore the app's capabilities without any financial commitment.
Helpful Tips
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Track Your Progress: Keep a dream journal to note your experiences and improvements over time.
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Experiment with Settings: Adjust thresholds and alarms to find the optimal setup that resonates with your sleep cycle.
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Stay Consistent: Use Lucidly regularly to enhance the chances of achieving lucidity during your dreams.
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Combine Techniques: Explore various lucid dreaming techniques like WILD (Wake Initiated Lucid Dreaming) or WBTB (Wake Back to Bed) in conjunction with the app.
Frequently Asked Questions
Does this app have a free plan?
Lucidly does not offer a free tier; however, it provides a 7-day promotional trial period for new users to explore its functionalities without risk.
Can I cancel my paid subscription anytime?
Yes, you can cancel your subscription at any time. You will retain access to the app for the remainder of your billing cycle after cancellation.
What are the benefits of lucid dreaming?
Lucid dreaming allows for conscious awareness within dreams, leading to potential benefits such as enhanced creativity, improved problem-solving, personal growth, emotional therapy, and overcoming nightmares.
How does Lucidly work?
Lucidly functions by monitoring your health readings through an Apple Watch during sleep. AI assesses those readings to detect REM sleep and alerts you through haptic feedback, so you can recognize that you are dreaming.
Is haptic feedback guaranteed to induce lucid dreaming?
While Lucidly utilizes AI for REM detection, the effectiveness of haptic feedback can vary from person to person. It is not guaranteed that users will always recognize the signal as an alert to their dreaming state.
Ready to unleash your mind? Get the app now and embark on your journey into the world of lucid dreaming!